top of page
394BF919-6183-4A6B-9ADC-30F9FCF5A85F_1_2
SEM_slogan_edited.png

Personalised coaching based on functional nutrition and embodied mindfulness.

IMG-0012_edited_edited.jpg

Meet Chokey

Holistic Health and Nutrition Coach

SEM refers to "mind/heart" in Tibetan. I chose this name to promote health that is anchored in our whole, authentic self.  More..

 

SEM leaf icon copy.jpg

Manage mindless

eating

 

SEM leaf icon white.gif

Heal and nourish your body and mind

SEM leaf icon white.gif

End food restriction and dieting

SEM leaf icon white.gif

Rebecca Sisk

Chokey is a great listener.

Extremely positive and supportive. "

Yumee Chung

 [Chokey] created a comprehensive report designed just for me. ...she got me excited about overhauling my approach to nourishment. 

Meg Homka

Chokey helped me change how I treat my health.  My diet is more balanced.

bottom of page