top of page

Meet Chokey
Holistic Health and Nutrition Coach
SEM refers to "mind/heart" in Tibetan. I chose this name to promote health that is anchored in our whole, authentic self. More..

Manage mindless
eating

Heal and nourish your body and mind

End food restriction and dieting


Rebecca Sisk
Chokey is a great listener.
Extremely positive and supportive. "
Yumee Chung
[Chokey] created a comprehensive report designed just for me. ...she got me excited about overhauling my approach to nourishment.
Meg Homka
Chokey helped me change how I treat my health. My diet is more balanced.
bottom of page